Purpose Fit is a new premium fitness studio based in Pinehurst, Cape Town. Our aim is to help men and women from all walks of life achieve their health and fitness goals - building functional strength, burning fat, maximizing energy, and boosting confidence. The Studio will be a training environment for motivated members of the non-competitive fitness community to get together and enjoy exercise! Our core values are discipline, consistency, and integrity. We intend to offer fitness programs that fit our clients’ lifestyles and pockets and get them feeling good, feeling purposeful, and ready to succeed.
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What we offer
Purpose Fit Fitness Studio have a high-end scale that accurately measure weight and bodyfat, so that we can gauge where you are, what to recommend to you, and to track your progress.
Personalised goals and workout plan
Team training
We offer fun, fat sizzling 6o minute functional fitness classes, including a warm-up, workout, and stretching
Nutritional guidance and meal plans
Supportive environment
with coaches that will assist you with motivation and accountability
Safety
we are located in a safe area inside of a business park
Hygienic Space
we keep the equipment and studio clean to protect the health of our clients
EXERCISE YOUR WAY AND GET REWARDED WITH VITALITY AND OCTIV
Great news! We are now an accredited @DiscoveryVitality partner through @OctivFitness.
Vitality members can earn 50 Vitality points for an online workout and 100 points for attending a class in person.
Find out more: www.discovery.co.za/vitality/octiv
CLASS SCHEDULE: TEAM TRAINING
- MONDAY
- 05:00
- 06:00
- 07:00
- 08:00
- 17:00
- 18:00
- 19:00
- TUESDAY
- 05:00
- 06:00
- 07:00
- 08:00
- 17:00
- 18:00
- WEDNESDAY
- 05:00
- 06:00
- 07:00
- 08:00
- 17:00
- 18:00
- 19:00
- THURSDAY
- 05:00
- 06:00
- 07:00
- 08:00
- 17:00
- 18:00
- FRIDAY
- 05:00
- 06:00
- 07:00
- 08:00
- 16:30
- 17:30
- SATURDAY
- 07:00
- 08:00
CLASS SCHEDULE: SMALL GROUP TRAINING
- TUESDAY
- 09:00
- 19:00
- THURSDAY
- 09:00
- 19:00
OUR TRAINERS
Sheldon Castle is our Head Coach at Purpose Fit. He has a sports background, having played rugby at a semi-professional level and working as a Player Coach at the Sharks Academy in KZN for two years. In 2015, he joined ForeverStrong as a lifestyle and fitness Coach. He remained therefor 7.5 years, changing thousands of lives in the process through the value he provided on the training floor. Sheldon can't wait to meet you and help you to start where you are - to get the results you want without giving up the things you enjoy. We hope to see you at the studio soon!
Sheldon Castle
Head Coach
Ruben Strauss
Trainer
Ilze Kriel
Trainer
Fernanda Castle
Administration
